In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries there is 83.3 g of Carbohydrate, by difference.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries are listed below.

Water	2.9 g	2.9	g	2.9%
Energy (calorie)	399 kcal	399	kcal
Energy (joule)	1669 kJ	1669	kJ
Protein	6.7 g	6.7	g	6.7%
Total lipid (fat)	4.9 g	4.9	g	4.9%
Ash	2.2 g	2.2	g	2.2%
Carbohydrate, by difference	83.3 g	83.3	g	83.3%
Fiber, total dietary	5.4 g	5.4	g	5.4%
Sugars, total	24 g	24	g	24%
Calcium, Ca	26 mg	26	mg	0.03%
Iron, Fe	26.1 mg	26.1	mg	0.03%
Magnesium, Mg	46 mg	46	mg	0.05%
Phosphorus, P	139 mg	139	mg	0.14%
Potassium, K	219 mg	219	mg	0.22%
Sodium, Na	410 mg	410	mg	0.41%
Zinc, Zn	1 mg	1	mg
Copper, Cu	0.2 mg	0.2	mg
Vitamin C, total ascorbic acid	15.6 mg	15.6	mg	0.02%
Thiamin	1.2 mg	1.2	mg
Riboflavin	1.4 mg	1.4	mg
Niacin	16.1 mg	16.1	mg	0.02%
Vitamin B-6	1.7 mg	1.7	mg
Folate, total	323 µg	323	µg
Folic acid	304 µg	304	µg
Folate, food	19 µg	19	µg
Folate, DFE	535 µg	535	µg
Vitamin B-12	4.8 µg	4.8	µg
Vitamin A, IU	2419 IU	2419	IU
Vitamin D (D2 + D3)	3.2 µg	3.2	µg
Vitamin D3 (cholecalciferol)	3.2 µg	3.2	µg
Vitamin D	129 IU	129	IU
Fatty acids, total saturated	0.6 g	0.6	g	0.6%
Fatty acids, total monounsaturated	2.5 g	2.5	g	2.5%
Fatty acids, total polyunsaturated	1.5 g	1.5	g	1.5%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries